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top caasn2 new

Rubiscolins are a group of phytochemicals that have opioid Rubiscolin 1 Canadian Academy of Sports Nutrition caasnactivities.  


Subtypes are rubiscolin-5 and rubiscolin-6.

Food Sources:

Vegetables: spinach.

Health Benefits:

  1. Have analgesic activities.
  2. Show memory – enhancing effects.