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Being marketed as a sport – performance enhancer, methoxyisoflavone (MIF) is a Sports Performance Enhancers methoxyisoflavone 1 Canadian Academy of Sports Nutrition caasnflavonoid made in the lab from ipriflavone. It is claimed that MIF has a steroid-like activity. The two minerals boron and vitamin E increase the effectiveness of MIF.
 

Athletic Benefits of MIF:

Possible athletic benefits are:

  1. May increase muscle mass and strength.
  2. May improve oxygenation.
  3. Reduces muscle damage resulted from exercise.

Non – Athletic Benefits of MIF:

  1. Shows antioxidant activity.
  2. May help increase bone density in osteoporosis.
  3. Promotes wound healing.
  4. May demonstrate anti- catabolic property.

Dosage:

Recommended dosage of MIF is 400 – 800 mg per day.

 

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