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Being a type of martial art, judo is an Olympic combat sport in which two players compete with each other, trying to throw or takedown his or her opponent to the ground.
 

According to the IJF (International Judo federation), weight categories and duration of judo competitions may vary based on age. The duration of competition dictates energy systems (See below for energy systems in different Judo events).

Judo 1 Canadian Academy of Sports Nutrition caasn

Judo Events (Olympic):

Men`s Events

Women`s Events

Extra lightweight (60 kg)

Half lightweight (60 – 66 kg)

Lightweight (66 – 73 kg)

Half middleweight (73 – 81 kg)

Middleweight (81 – 90 kg)

Half heavyweight (90 – 100 kg)

Heavyweight (+100 kg)

Extra lightweight (48 kg)

Half lightweight (48 – 52 kg)

Lightweight (52 – 57 kg)

Half middleweight (53 – 63 kg)

Middleweight (63 – 70 kg)

Half heavyweight (70 – 78 kg)

Heavyweight (+78 kg)

 

Judo Males` Events and Duration (Non – Olympic):

11 – 12 years

13 – 14 years

15 – 16 years

17 – 20 years

Over 20 years

2 minutes

3 minutes

3 minutes

4 minutes

5 minutes

Weight class 1

24 kg

34 kg

50 kg

50 kg

50 kg

Weight class 2

27 kg

38 kg

55 kg

55 kg

55 kg

Weight class 3

30 kg

42 kg

60 kg

60 kg

60 kg

Weight class 4

34 kg

46 kg

66 kg

66 kg

66 kg

Weight class 5

38 kg

50 kg

73 kg

73 kg

73 kg

Weight class 6

42 kg

55 kg

81 kg

81 kg

81 kg

Weight class 7

46 kg

60 kg

90 kg

90 kg

90 kg

Weight class 8

50 kg

66 kg

+90 kg

100 kg

100 kg

Weight class 9

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+100 kg

+100 kg

 

Judo Females` Events and Duration (Non – Olympic):

11 – 12 years

13 – 14 years

15 – 16 years

17 – 20 years

Over 20 years

2 minutes

3 minutes

3 minutes

4 minutes

5 minutes

Weight class 1

22 kg

32 kg

48 kg

48 kg

48 kg

Weight class 2

25 kg

36 kg

52 kg

52 kg

52 kg

Weight class 3

28 kg

40 kg

57 kg

57 kg

57 kg

Weight class 4

32 kg

44 kg

63 kg

63 kg

63 kg

Weight class 5

36 kg

48 kg

70 kg

70 kg

70 kg

Weight class 6

40 kg

52 kg

+70 kg

78 kg

78 kg

Weight class 7

44 kg

57 kg

---------

+78 kg

+78 kg

Weight class 8

48 kg

63 kg

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----------

Weight class 9

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Click on them below for detailed information about energy systems, energy maps, endurance levels, calories burned, carbohydrate loading, and risk of sports injuries in different events of Judo:

 

Judo Events: 2 minutes Duration

Judo Events: 3 minutes Duration

Judo Events: 4 minutes Duration

Judo Events: 5 minutes Duration