Iodine is an important trace mineral needed for normal functioning of the thyroid gland and active body metabolism. Known also as “thyroid mineral”, it is an essential nutrient for production of
Fluoride is a mineral not considered essential to humans. Being famous as “dentists` mineral”, fluoride helps prevent dental cavities and strengthen the bones. Functions: a) Reduces sugar consumption by oral
Being an integral part of many enzymes, copper is an essential trace mineral and plays an important role in iron metabolism. It is a component of ferroprotein, a protein that
Chromium is an essential micromineral that plays an important role in regulating blood sugar and metabolism of carbohydrates and fats. Chromium helps carbohydrates move into the cells by making them more sensitive
Calcium is the most abundant and essential mineral in the body. It constitutes approximately 1.5 – 2% of the total body weight. About 98% of calcium is in the bones, 1% in
Boron is a trace mineral normally found in the body and nature. This mineral appears to help maintain bone health and hormonal balance. Functions of Boron: The possible mechanisms of action
