Energy Systems

Beta – oxidation system is also called “Fatty Acid Oxidation”. This system is the  main source of energy for an exercise of more than 2 – 3 minutes in duration and

Oxidative system is also called “aerobic glycolysis”, “Krebs cycle”, “Citric acid cycle” and “Tricarboxylic acid cycle (TCA)”. This system is the dominant energy provider in an exercise of more than 2