Athletic Events

10000 m: Energy Systems* Anaerobic, ATP – CP 0% Anaerobic, Glycolysis 5% Aerobic 95% Pre – Competition Carb Loading Yes Average Calories Burned per One Hour** 900 Endurance Diet Required Yes

5000 m: Energy Systems* Anaerobic, ATP – CP 0% Anaerobic, Glycolysis 12% Aerobic 88% Pre – Competition Carb Loading Yes Average Calories Burned per One Hour** 860 Endurance Diet Required Yes

1500 m: Energy Systems* Anaerobic, ATP – CP 0% Anaerobic, Glycolysis 25% Aerobic 75% Pre – Competition Carb Loading Yes Average Calories Burned per One Hour** 750 Endurance Diet Required Yes

800 m: Energy Systems* Anaerobic, ATP – CP 6% Anaerobic, Glycolysis 50% Aerobic 44% Pre – Competition Carb Loading Yes Averaged Calories Burned per One Hour** 700 Endurance Diet Required No

400 m dash: Energy Systems* Anaerobic, ATP – CP 15% Anaerobic, Glycolysis 60% Aerobic 25% Pre – Competition Carb Loading No Average Calories Burned per One Hour** 600 Endurance Diet Required

200 m dash: Energy Systems* Anaerobic, ATP – CP 25% Anaerobic, Glycolysis 65% Aerobic 10% Pre – Competition Carb Loading No Average Calories Burned per One Hour** 530 Endurance Diet Required

100 m dash: Energy Systems* Anaerobic, ATP – CP 95% Anaerobic, Glycolysis 5% Aerobic 0% Pre – Competition Carb Loading No Average Calories Burned per One Hour** 500 Endurance Diet Required

Formerly known as track and field, athletics is among the most popular sports throughout the world because of its simplicity, lack of a need for special facilities, and using inexpensive equipment.

Archery is a sport in which arrows are propelled by using a bow. The first appearance of archery competition was at the 1900 Summer Olympic Games, Paris.   Archery Events: Men`s

American football is different than European football, which is called soccer. In the United states, American football is referred to as “football”, while in Europe and other parts of the world,