Antioxidants:

Lycopene:

  Lycopene is a carotenoid that has a strong antioxidant property. Though it is a carotenoid, lycopene has no vitamin A activity. Natural Sources: Lycopene is found in gac (a fruit with the highest amount), tomatoes, watermelon , pink grapefruit,
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Lutein:

  Lutein is a carotenoid with a potent antioxidant activity. It is a key component of the macula which is yellow in color. In fact, the yellow color of the macula is because of
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Hesperidin:

  Hesperidin is a Flavonoids  that has a potent antioxidant activity. It shows anti – inflammatory property and may stabilize collagen and elastin. Interestingly, it has a sedative effect as well. A
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Glutathione:

  Glutathione is one of the primary antioxidants in the body. It is a sulfur – containing compound made of the three amino acids cysteine, glutamic acid, and glycine. The body needs
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Curcumin:

Curcumin is the active ingredient in the spice turmeric and a potent scavenger of free radicals. Potential Benefits of Curcumin: Liver detoxification (curcumin inhibits phase I, but stimulates phase II of the
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Catalase:

  Catalase is an enzyme that breaks down hydrogen peroxide into oxygen and water. Along with superoxide dismutase (SOD) and glutathione peroxidase, it is the first line of defence of the body
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Carnosine:

Carnosine is a dipeptide composed of the amino acids alanine and histidine. It shows antioxidant activity especially on the brain. Natural Sources: Normally, carnosine is mainly found in the skeletal muscles, brain,
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