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Blowing is a type of throwing sport in which a player throws or rolls a bowling ball toward a pin or a target. It is primarily played as a leisure activity than a professional sport. Bowling has two variations: pin bowling and target bowling. The pin bowling is usually played on a flat wooden surface, and a player attempts to knock over pins at the end of a lane. When a player knocks down all pins on the first roll, it is called "strike".

The target bowling is played on the surfaces such as grass or gravel. In target bowling, a player tries to get the ball as close to a target or mark as possible.

Bowling 1 Canadian Academy of Sports Nutrition caasn

Bowling 3 Canadian Academy of Sports Nutrition caasn

*See “Energy Systems” under the section of “Sports Nutrition”.
**See “Carbohydrate Loading” under the section of “Sports Nutrition”.
***Your body weight and body metabolism are important elements affecting the average calories you burn during any physical activities. This is the average amount of calories burned by a person with a body weight of 155 Ibs (70 Kg) within one hour of this sport. 
****See “Post – Exercise Rhabdomyolysis” under the section of “Athletic Disorders”.
*****See “Creatine Monohydrate” under the section of “Sports – Performance Enhancers”.

For the “energy paths” of this sport, see the “energy map” below.

Bowling 2 Canadian Academy of Sports Nutrition